Tandem Skydiving: The Complete Guide to Your First Jump

A tandem jump is a skydive from around 4,000 meters, harnessed to an ENAC-certified Tandem Master instructor. No prior experience is needed: after a 20–30 minute briefing you're ready to exit the aircraft together with your instructor, experience approximately 30–50 seconds of freefall, and glide down to landing. To participate, you simply sign a self-declaration of good health on the day of the jump.

ByAmedeo GuffantiEditor in Chief· 350 jumps· · 9 min read

The dawn at Cumiana in late April has a light that looks like it came straight out of a Flemish painting: golden, slanted, the grass still wet with dew and the Alps in the background looking hand-painted. By seven in the morning the dropzone is already alive — the sound of the Caravan warming its engines, the smell of coffee drifting from the hangar, someone laying out their canopy on the mat. And then there are the tandem passengers. I spot them immediately. They're the ones with wide eyes, clutching their hoodies, staring at the plane as if trying to work out whether it's really too late to change their minds.

It's not too late. It never was. And what you're about to read is everything you'd have wanted to know before arriving at the dropzone.

What a Tandem Jump Actually Is

A tandem jump is the most accessible form of skydiving: you jump harnessed to a certified instructor — the Tandem Master — who manages the entire jump for you. You are literally strapped in front of them, back to chest, connected by a four-point attachment system that joins you into a single unit for the duration of the skydive.

The instructor wears the rig — the complete parachute system — sized for two people. They handle the exit from the aircraft, the freefall, the canopy deployment, and the landing. You're there to experience it, not to fly it. You can look around, breathe, scream, laugh. If your instructor offers it, you can even take the toggles and steer the canopy during the glide down — but there's no obligation.

Where You Jump From and at What Altitude

The standard exit altitude in Italy is around 4,000 meters — hence the name of this site. At that altitude the air is cool (bring a light layer even in summer), the landscape opens up in a way that has no comparison with any other vantage point I know, and freefall typically lasts between 30 and 50 seconds before the instructor deploys the canopy.

After opening, the glide down to landing usually takes 5–8 minutes, depending on wind conditions and opening altitude. It's the part many people least expect: quiet, panoramic, almost meditative after the noise of freefall.

Who Can Do It: Requirements and Limits

The good news is that the requirements for a tandem jump are few and straightforward.

Age

The minimum age is generally 18 to participate independently. Some schools accept minors — typically from age 16 — with written consent from both parents, but the policy varies from school to school. Always check with the specific facility before booking.

Weight and Build

Most schools apply an indicative weight limit of around 100–110 kg, sometimes with a combined weight/height threshold. This isn't an aesthetic consideration: it's a technical limit related to the characteristics of the tandem rig and the safety of the landing. If you're close to the limit, ask the school directly before booking — better to know in advance.

You don't need to be an athlete. You don't need to be in any particular shape. You just need to be in good general health.

Health

A tandem jump does not require an ENAC Class 2 medical — that is only required for those who want to pursue a full licensing course. For a tandem, you simply sign a self-declaration of good health on the day of the jump.

That said, certain conditions may make a tandem inadvisable or impossible: recent cardiac problems, epilepsy, certain orthopaedic conditions, pregnancy. If you have any doubts about your specific situation, speak with your doctor before booking and let the school know: Tandem Masters are trained to assess on a case-by-case basis.

Who the Tandem Master Is and How They're Trained

A Tandem Master is not simply "an experienced skydiver who takes someone along." They are a professional holding a specific ENAC qualification, obtained after hundreds of personal jumps, a dedicated training course, and an examination with a certified examiner.

The Tandem Master rating is endorsed on the ENAC skydiving licence and requires periodic renewal. Every Tandem Master works within an ENAC-certified skydiving school: it is not legal in Italy to conduct a tandem jump with someone who does not hold this rating and does not operate within a certified facility.

When you arrive at the dropzone, don't hesitate to ask. A good Tandem Master will be happy to answer — and the school will display its certifications without any issue.

How the Day Works: From Booking to Landing

Booking

Most Italian schools accept bookings online or by phone. Bear in mind that skydiving depends on weather conditions: your date may be rescheduled if the wind is too strong, cloud cover is excessive, or visibility is insufficient. This is normal — it's not a problem with the school, it's the nature of the sport. Choose a school with a clear policy on refunds or rescheduling in the event of bad weather.

Arrival and Briefing

Arrive on time — you'll usually be asked to show up 30–60 minutes before your scheduled jump. You'll attend a group briefing led by the Tandem Master or a school instructor: they'll explain your body position during the exit (head back, legs bent, arms out), what to do and what not to do, and how the landing works.

You don't need to memorise anything technical. The instructor handles everything. The briefing is mainly there to help you avoid instinctively resisting the instructor's movements during the exit — the reflex to grab onto something is natural, but in that context it's counterproductive.

Harnessing Up and the Ride to Altitude

You'll be fitted with a harness — the part that connects you to the instructor's rig. On the aircraft, a few minutes before the exit, the instructor will attach you to their system using the four connection points. The climb to altitude takes between 15 and 25 minutes depending on the aircraft and the target altitude.

This is the moment when most people feel the nerves building. That's normal. Look out the window. Breathe. Talk to your instructor — they're used to it, they've seen every reaction imaginable, and they know how to put you at ease.

The Exit and Freefall

When the moment comes, you move to the aircraft door together with your instructor. What happens next is difficult to describe precisely — not because it's beyond words, but because every person experiences it differently.

Many people expect a sensation of "falling" similar to a lift dropping too fast. It's not like that. In stable freefall, with the wind supporting you, the dominant feeling is one of flying, not falling. The noise is loud — around 190–200 km/h of air rushing past you — and the landscape below appears motionless, as if you're resting on a cushion of air.

After 30–50 seconds the instructor deploys the canopy. There's a sharp but not violent deceleration if the opening goes well — and then, silence.

The Glide and Landing

With the canopy open you descend slowly, at a much more manageable speed. The instructor pilots the canopy — they may let you hold the toggles for a few turns, if conditions allow and if you'd like to.

For the landing, you'll be told to raise your legs horizontally a few seconds before touching down, so that the instructor lands first on their own feet. This is standard tandem procedure and makes the landing much softer than you'd expect.

What to Wear and What to Bring

Nothing special. A few practical pointers:

Closed-toe shoes with a flat sole, preferably trainers. No sandals, no heels, no boots with hooks that can snag.

Comfortable clothing that doesn't restrict movement. Avoid skirts, dresses, and belts with large buckles.

An extra layer compared to what you'd wear on the ground: at 4,000 meters it's always cooler, even in summer.

Long hair: tie everything back before putting on your helmet. A ponytail whipping you in the face at 200 km/h is not pleasant.

Glasses: the school will provide you with purpose-made jump goggles. If you wear contact lenses, let them know — it's generally not a problem, but it's good for them to be aware.

Leave your wallet, keys, phone, earrings, and necklaces on the ground. Anything that can fly off or cause injury during opening.

Photos and Video

Almost all Italian schools offer photo and video packages of your jump. There are two main options:

Outside camera: a skydiver with a helmet-mounted camera jumps with you, filming you during freefall and the glide down. The result is cinematically more impressive — you get an external perspective of yourself in the sky.

Handcam: the instructor carries a camera on a grip or their wrist. Less expensive and less cinematic, but still effective for capturing your expressions.

The video package is a paid add-on, typically separate from the jump price. If you want to remember the experience — and almost everyone does — it's worth adding it at the time of booking rather than on the day itself, when availability may be limited.

How Much It Costs: A General Sense of Pricing

Prices vary depending on the school, the geographic area, and what's included. Without quoting specific figures that may already be out of date by the time you read this, the Italian market operates within fairly well-defined ranges: the basic jump (without video) has one price point, and adding an outside camera adds a significant amount on top.

The practical advice: don't choose a school based on price alone. A tandem is an experience you do once in a lifetime — or at least the first time you do it is once in a lifetime. The difference between a well-organised school with experienced instructors and modern equipment, and one that cuts corners on everything, is noticeable — in safety, in professionalism, and in the quality of the experience.

Always verify that the school is ENAC-certified and that the Tandem Masters hold the ENAC rating endorsed on their licence.

Safety: What You Should Know Without Having to Ask

Skydiving is an activity with a managed risk profile — not a zero-risk one. Saying so clearly is a sign of respect for you, far more so than reassuring you with empty phrases.

Tandem skydiving is statistically among the safest forms of skydiving precisely because all control rests in the hands of a trained professional. The tandem rig is certified for two people, carries both a main and a reserve parachute, and is equipped with an AAD — an automatic activation device for the reserve that fires below a certain altitude and airspeed if no one has manually deployed. Common brands such as Cypres or Vigil are industry standard.

Tandem Masters follow operational procedures defined by ENAC regulations and the school. Equipment is subject to regular maintenance and inspection by certified riggers.

What can you do to contribute to safety? Follow the briefing, don't resist the instructor's movements during the exit, and raise your legs when told to during landing. Three things. That's not much.

Is a Tandem Jump the First Step to Becoming a Skydiver?

It can be, but it doesn't have to be. Many people do a tandem as a one-off experience and feel no need to go further — and that is entirely legitimate.

If the jump does ignite something and you want to learn to skydive solo, the path in Italy runs through an AFF course (Accelerated Freefall) at an ENAC-certified skydiving school. The AFF course is progressive: in the early levels you jump with two instructors who accompany you in freefall, then with one, then alone. After completing the course and the required consolidation jumps, you can sit the examination to obtain your ENAC skydiving licence.

A tandem jump does not count as a qualifying jump toward a licence: it's an experience, not a course level. Some schools offer a "training tandem" as an introduction to the AFF pathway, but the details vary — ask the school you're interested in directly.

One thing I can tell you, after a few hundred personal jumps: the moment you exit the aircraft alone for the first time, with no one attached behind you, is something else entirely. But everything starts somewhere. And it often starts exactly the way you're starting — wide-eyed, with a little dew still on the grass.

How to Choose the Right School

Not all dropzones are equal. Here are the criteria I'd use to choose:

ENAC certification: this is the minimum requirement. The school must be ENAC-certified. Ask explicitly if it's not stated on their website.

Experience and reputation: look for genuine reviews, ask in online communities (forums, Italian skydiving Facebook groups). Schools with years of activity and instructors with thousands of tandem jumps behind them offer a different level of assurance compared to newer or less established operations.

Transparency: a good school answers your questions without rushing, explains its procedures, and tells you clearly what is and isn't included in the price. If you sense evasiveness on direct questions — such as "does your Tandem Master hold the ENAC rating?" — find a different school.

Equipment: you don't need to become a rig expert, but a serious school uses modern, well-maintained equipment with a functioning AAD. You can ask when the parachute was last inspected.

Location: consider the logistics. An excellent school four hours away by car might be worth it for a truly memorable experience; a solid one thirty minutes from home might be perfectly fine for a first jump. It depends on how much it matters to you.

Questions Nobody Dares to Ask (But Everyone Has)

"What if I freeze at the door and can't get out?" It happens, rarely. The instructor handles this too — you're attached together, and the exit is always coordinated. You can't "block" the jump in a way that puts anything at risk: the instructor is in control.

"What if I feel like throwing up?" Motion sickness during the climb to altitude is possible, especially on small aircraft in turbulent conditions. Avoid heavy meals in the two hours before your jump. In freefall, paradoxically, nausea tends to disappear — your body is too busy with everything else. If you feel unwell on the aircraft, tell your instructor.

"Will my glasses or contact lenses fly off?" The jump goggles provided by the school are designed to stay on your face even at 200 km/h. Contact lenses generally hold up well if you wear the goggles over them. Always mention it beforehand.

"Can I bring my phone to take a selfie?" No. No personal items in your pockets or hands during the jump. The risk isn't just losing it — an object flying off at high speed can be dangerous to other skydivers. The school has its own camera operators to document the experience.

Why This Matters — Even If You Never Jump Again

I've watched hundreds of people land from their first tandem. I've seen tears, hysterical laughter, long silences, embraces. I've seen someone say "never again" and someone else book the AFF course before they'd even taken off their harness.

What they all have in common is one thing: they did something that felt impossible. Whether it was truly impossible doesn't matter — fear makes no distinction between what is dangerous and what merely seems dangerous. Overcoming it, even for just fifty seconds at 4,000 meters, leaves something behind.

Skydiving isn't for everyone, and it doesn't need to be. But a tandem jump, done properly, at a serious school, with a competent Tandem Master — that is an experience that belongs to anyone with the courage to book it.

The Caravan is already taxiing. The grass is still wet. And somewhere in Italy, someone is staring at the plane with wide eyes, trying to work out whether it's really too late to change their mind.

It's not.

FAQ

Do I need experience to do a tandem jump?
No. A tandem jump requires no prior skydiving experience whatsoever. After a briefing of around 20–30 minutes you're ready to exit the aircraft harnessed to the Tandem Master, who manages every aspect of the jump.
What medical requirements are there for a tandem jump?
A tandem jump does not require an ENAC Class 2 medical — that is only required for those pursuing a full licensing course. You simply sign a self-declaration of good health on the day of the jump. If you have specific medical conditions, consult your doctor before booking.
How old do you have to be to do a tandem skydive?
The minimum age is generally 18 to participate independently. Some schools accept minors from age 16 with written consent from both parents. Check the specific policy of the school you choose.
How long does freefall last on a tandem jump?
Freefall typically lasts between 30 and 50 seconds, exiting from around 4,000 meters. After canopy deployment, the glide down to landing usually takes a further 5–8 minutes.
Does a tandem jump count toward starting an AFF course?
Generally no: a tandem is an experience, not a qualifying jump for a licensing course. Some schools offer a training tandem as an introduction to the AFF pathway, but the details vary. Ask the ENAC-certified school you're interested in directly.
How do I know if a skydiving school is trustworthy?
Verify that the school is ENAC-certified and that the Tandem Masters hold the ENAC rating endorsed on their licence. Look for reviews in Italian skydiving communities and don't hesitate to ask the school direct questions before booking.

Tags

#tandem#primo lancio#esperienza#guida#paracadutismo#principianti
📖 Guides

How Safe Is Skydiving Today: Real Data 2025

USPA data, comparisons with other sports, and the difference between tandem and licensed skydivers: what the numbers actually tell us about skydiving safety.

8 min →

📖 Guides

How to Choose a Skydiving School: 10 Questions to Ask Before You Book

Dozens of ENAC-certified schools operate in Italy, but only one in three publishes AFF course prices online. Here are the 10 questions that separate a serious school from a vague answer.

11 min →

🔍 Reviews

Best Skydiving Dropzones in Italy: An Honest Guide for Visitors

Six Italian DZs worth crossing an ocean for — altitude, aircraft, English-speaking staff and the honest word on each.

9 min →

Fear Before Your First Tandem Jump: It's Normal — and Here's How to Handle It

Pre-jump anxiety? It's physiological, not a warning sign. Here's what happens in your body and how to prepare mentally.

8 min →